Chicken Salad was always one of my favorite lunches, but then when I found out that most store bought chicken salad is loaded with calories and fat, I decided to lighten up chicken salad.

Ingredients:

  • 1 to 2 cups chopped celery (depending on how much you prefer)
  • 1/4 cup chopped onion
  • low calorie mayonnaise or Miracle Whip Light

Directions:

Mix all ingredients in a bowl and mix enough mayonnaise or Miracle Whip to moisten.  Use your favorite whole grain bread to make a chicken salad sandwich.

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